Sushmita Sen opens up about being diagnosed with Addison’s disease and fighting it with Nunchaku meditation 

Sushmita Sen could not have appeared on the silver display screen for a very long time, however the actress updates her followers and followers about her life by means of social media. Recently, Sushmita Sen took to her YouTube channel and shared a video of her doing the Nunchaku. Sharing the video, she wrote how she was identified with Addison’s illness and the way she fought it with the assistance of Nunchaku exercise. Nunchaku is a standard Okinawan martial arts weapon consisting of two sticks linked at one finish by a brief chain or rope. The one that practices this weapon is known as nunchakuka.

Sushmita Sen opens up about being diagnosed with Addison’s disease and fighting it with Nunchaku meditation 

In the 2 minute lengthy video posted by Sushmita Sen, the stress may be seen dedicatedly performing the nunchaku exercise. She additionally shared the way it helped her battle Addison’s illness. “After I was diagnosed with an Auto immune condition called Addison’s disease in September 2014, it left me feeling like, I had no fight left in me…A fatigued body filled with immense frustration & aggression. The dark circles under my eyes can’t even begin to explain the dark times I endured for 4 long years 🙂 To have steroids substitute cortisol & to live with its innumerable side effects took its toll. There is NOTHING more tiring than to live with a chronic illness. Enough was enough, I had to find a way of strengthening my mind, allowing my body to follow suit. I meditated with #Nunchaku”

Talking additional about how Nunchaku meditation helped her battle the illness, she wrote, “Aggression out, fight back in & pain turned into an art form 🙂 I healed in time, my Adrenal glands woke up, no more steroids, no withdrawls & NO AUTO IMMUNE CONDITION as of 2019. :)) Lesson : NO ONE KNOWS YOUR BODY BETTER THAN YOU, LISTEN TO IT. 🙂 There is a warrior in all of us, never give up!!! Thank you to my Teacher Nupur Shikhare for being my rock through this journey 🙂 I love you guys!!! #ShantiShantiShanti #DuggaDugga”

Meanwhile, Sushmita Sen is spending the quarantine together with her daughters- Renee and Alisah and he beau Rohman Shawl. 

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