In the 2 minute lengthy video posted by Sushmita Sen, the stress may be seen dedicatedly performing the nunchaku exercise. She additionally shared the way it helped her battle Addison’s illness. “After I was diagnosed with an Auto immune condition called Addison’s disease in September 2014, it left me feeling like, I had no fight left in me…A fatigued body filled with immense frustration & aggression. The dark circles under my eyes can’t even begin to explain the dark times I endured for 4 long years 🙂 To have steroids substitute cortisol & to live with its innumerable side effects took its toll. There is NOTHING more tiring than to live with a chronic illness. Enough was enough, I had to find a way of strengthening my mind, allowing my body to follow suit. I meditated with #Nunchaku”
Talking additional about how Nunchaku meditation helped her battle the illness, she wrote, “Aggression out, fight back in & pain turned into an art form 🙂 I healed in time, my Adrenal glands woke up, no more steroids, no withdrawls & NO AUTO IMMUNE CONDITION as of 2019. :)) Lesson : NO ONE KNOWS YOUR BODY BETTER THAN YOU, LISTEN TO IT. 🙂 There is a warrior in all of us, never give up!!! Thank you to my Teacher Nupur Shikhare for being my rock through this journey 🙂 I love you guys!!! #ShantiShantiShanti #DuggaDugga”
Meanwhile, Sushmita Sen is spending the quarantine together with her daughters- Renee and Alisah and he beau Rohman Shawl.